CHICKEN, ASPARAGUS AND MANGO

LETTUCE WRAPS

with Crunchmaster Crackers

Recipe
Recipe by: Crunchmaster
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These delicious lettuce wraps make an impressive appetizer with the perfect combination of flavors, crunch, and spice. Leftovers are perfect for a healthy lunch!

Makes 6 - 8 servings

Ingredients list:
  • 1 cup Crunchmaster® Original Multi-Seed Crackers, crushed
  • 1 head red leaf lettuce
  • 4 fresh chives
  • 1/4 cup bean sprouts
  • 1 pint cherry tomatoes, halved
  • 1 ripe avocado, peeled, pitted and sliced
  • 1/2 medium red onion, sliced
  • 6 asparagus, trimmed and cut into 1/2 inch pieces
  • 1 small ripe mango, peeled and thinly sliced
  • 2 tbsp. Natalie's grapefruit juice
  • 2 tbsp. sunflower seeds
  • 4 oz. chicken cutlets, cooked and shredded
  • 1/4 tsp. sea salt
  • 1/6 tsp. freshly ground white pepper
  • 1/2 cup Big Spoon peanut butter
  • 1 tbsp gluten-free low-sodium soy sauce
  • 1/2 cup warm water

  1. Steam asparagus over medium heat for 5-6 minutes or until cooked and bright green. Remove from heat; set aside to cool.
  2. Arrange lettuce leaves on a large serving dish. Top with chives, bean sprouts, cherry tomatoes, grapefruit zest, avocado, red onion, sunflower seeds, asparagus, crackers, chicken, mango, sea salt and pepper.
  3. In a small bowl, combine peanut butter, warm water, soy sauce and grapefruit juice; mix well to combine.
  4. Serve lettuce wraps with peanut butter dipping sauce.